3 Simple Steps to Set & Crush Your 2024 Goals

3 simple steps to set and crush your 2024 goals

3 simple steps to set and crush your 2024 goals.  That’s it – 3 steps. This is for you if you’re not much into goal setting but would like a bit of a plan to leap into the new year. Because, goal setting doesn’t have to be a big, heavy project. First, let’s tackle the … Read more

4 Ways to Stop Feeling Guilty

4-ways-to-stop-feeling-guilty

In both my coaching practice and mentor program, guilt is a common topic.  Undoubtedly, we’ve all felt it. A sinking feeling in the pit of our stomachs. A sleepless night.  Perhaps when we made a mistake or let someone down.  Or when we set boundaries or ruminate too deeply on the past. As an emotion, … Read more

How To Reflect on Last Year and Set Goals for the New Year

how to reflect on last year and set goals for the new year

Starting a new year can feel overwhelming but it’s all about how to reflect on last year and set goals for the new year.  Time to move forward. Ironically, a powerful way to do that is to start with self-reflection. So, set aside time to assess your personal and professional development over the past year … Read more

3 Steps to Successful Goal Setting

3 steps to successful goal setting

I’m keeping it simple here with 3 steps to successful goal setting but first, let’s tackle the fact that setting goals is a hot trend.  And, not setting goals is a hot trend.  No matter whether you follow the mainstream adages or not, there is no denying that it’s a good feeling to start the … Read more

The Importance of Networking

The Importance of Networking

“The Importance of Networking” Featured in The Squamish Chief newspaper, March 2022. Author: Jennifer Thuncher Like the repetition of “location, location, location” as a central tenet of the real estate market, networking is often heralded as the key to success as an entrepreneur.  But what does it truly mean to network, and why is it … Read more

Why Shop Local?

why shop local

This pandemic may not have offered a lot of bright spots but one highlight is how many people recognized the importance of shopping at local businesses.  But, why shop local?  When you spend your dollars in local stores, it connects and supports communities, as well as enhances wealth and employment by circulating dollars many times … Read more

Financial Wellness for Your Future

Financial Event
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  • June 9, 2021
    12:00 pm - 1:30 pm

Financial Wellness for Your Future: Worry Less. Live Your Best Life. More than ever before, your financial wellbeing depends on making good decisions that fit your unique situation and goals – whether for business or personal.  Real-world advice makes all the difference so you can make the most out of what you have and plan Read more

How to Stop Worrying

how-to-stop-worrying

I am full of worry.  Aren’t we all?  After all, we are experiencing what will be one of the most significant periods in our lives – the COVID-19 pandemic. But, I needed to get that under control and here is what I discovered about how to stop worrying. WHAT I WORRY ABOUT First, let me … Read more

8 Essential Strategies for Your Pandemic Survival

8-essential-strategies-for-your-pandemic-survival

We aren’t even half way through the year and yet, I think we all know what 2020 will be remembered for.  Most certainly, this year will be memorialized as the one where we were all challenged with the immense responsibility to avoid spreading a particularly dangerous virus. I’m sharing 8 essential strategies for your pandemic … Read more

The Allure of Poetry

the-allure-of-poetry

In my earlier years, the allure of poetry was always strong.  So, when asked to write essays in high school English classes, I would sometimes submit poems to tell the story.  However, some teachers welcomed my creative approach with praise, whilst others didn’t appreciate rule-breaking behavior. I continued to write poetry well into my 30s.  … Read more

Set your Intentions

for your best life

HOW TO WILDLY INCREASE YOUR
CHANCES OF GETTING WHAT YOU WANT